Minerals: It provides good amounts of calcium (140mg, 10% DV), iron (2.7mg, 15% DV), and potassium (840mg, 20% DV), supporting bone, blood health, and electrolyte balance.
Sodium: The sodium content is relatively high at 1520 mg per can, so it should be consumed with caution by individuals monitoring salt intake.
Ingredients: Main ingredients are prepared pinto beans, meat (pork, defatted chopped beef, beef), tomato puree, and various seasonings including chili pepper, garlic, and onion powders. It contains soy ingredients as well.
Convenience: The chili is thick and hearty, ready to heat on stove or microwave, suitable for quick meals, family dinners, or hearty snacks.
